Product Description
30 minutes to a sleek physique! Created by renown fitness expert, Ellen Barrett, SLEEK SCULPT EXPRESS is an ultra efficient toner-upper as it burns calories, tightens and tones, and inspires in body, mind and spirit. Using a mixture of yoga, Pilates and mind/body sculpting, SLEEK SCULPT EXPRESS integrates the muscles of the body, working multiple areas at once. It also flows. Every exercise is choreographed to seamlessly move into the next so muscles are always engaged. There is not a single wasted moment, not-a-one. So come on! Grab a light set of hand weights, kick off your shoes and embark on a love/love relationship with your muscles. They will love you (no aches or pains) and you will love them (strong and gorgeous).
About the Actor
Ellen Barrett, M.A. is "the country's top fitness instructor" says SELF magazine because she personifies 21st century fitness, where the mind, body and spirit converge for more intelligent, efficient workouts. As a best-selling DVD creator and book author, she's a go-to-expert specifically regarding women and weight loss, Pilates, Fusion fitness, pre- and post-natal exercise and inspired wellness. Sure exercise tones your tush but when it's done right it also makes the spirit soar! That's why Ellen began teaching group exercise while in college and never stopped, teaching all over the globe for Club Med in the Carribean, Crunch Gym in Los Angeles and NYC, Corporate America, the Kripalu Center and eventually at her very own studio in Connecticut. Weight Watcher's hired Ellen as their fitness walking spokeswoman. Lifetime TV selected Ellen as their resident Fit Pro. Family Circle Magazine elected Ellen to their advisory board. FIT TV cast Ellen as lead instructor on All Star Workouts. Her most recent launches have been ELLEN BARRETT LIVE DVD series, Prevention magazine's FLAT BELLY WORKOUT DVD's, and her wellness site Sneak In Some Skinny. Ellen currently resides in Connecticut with her husband and son. She travels extensively for workshops, retreats and media events.
- Is Discontinued By Manufacturer : No
- MPAA rating : G (General Audience)
- Package Dimensions : 7.1 x 5.42 x 0.58 inches; 2.88 ounces
- Director : Seth D. Stein
- Media Format : Multiple Formats, Full Screen, NTSC, Dolby
- Run time : 30 minutes
- Release date : January 18, 2013
- Actors : Ellen Barrett
- Studio : Buff Girl Fitness
- Number of discs : 1
